About Mary
I have worked in Clinical Mental Health Counseling for years. I have learned so much through this lens that has given me many tools to assist in your growth. Through my years of experience as a practitioner, however, I have also experienced this stuck feeling and desire to go deeper within. Which is why I have sought out more holistic techniques that connect the mind, body and soul to further assist my clients in their growth. I specifically incorporate the techniques of Conscious Heart Hypnotherapy into most client sessions as a way for client's to connect to the core wound for greater levels of transformation.
Through this journey, I have walked into many darkened corners of myself with trusted guides. Which has given me profound healings and wisdom to be able to share this with you. I am ready and willing to walk with you now into the dark, bringing my lighthouse to assist you in illuminating the way to your heart.
As a coach I have more flexibility to shift out of the medical model and offer 60+ minute sessions that are rich in collaboration to promote healing outside of the boxes that we create. It is time to invest in yourself! I am here to share with you my resources and guidance to explore further into yourself and connect you back to your True Self. Let’s be curious, play and explore as I compassionately hold space for you to grow into the truest version of yourself; the one you are meant to be.
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Get Started
If you are ready to dive deeper to determine if we are a good fit you can set up a free 15-minute discovery call with me through the link below. I look forward to connecting with you!
Hypnotherapy
Conscious Heart Hypnotherapy utilizes the trance state in order to connect you with the most authentic version of yourself, your TrueSelf.
Being in the trance state, which is much like a meditative state, allows you access to your subconscious mind.
Our subconscious minds hold many memories and all of our woundings. When we access this area of the mind we are able to heal these woundings and utilize the connection of our TrueSelf in doing so. Thus, creating a true healing vs. coping strategies for our life.
